{"id":15,"date":"2025-03-26T16:08:07","date_gmt":"2025-03-26T16:08:07","guid":{"rendered":"https:\/\/iunocoaching.com\/?page_id=15"},"modified":"2026-08-18T11:11:57","modified_gmt":"2026-08-18T11:11:57","slug":"who-is-iuno","status":"publish","type":"page","link":"https:\/\/iunocoaching.com\/it\/","title":{"rendered":"Home"},"content":{"rendered":"
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IUNO<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Female Empowerment Coaching<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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What is IUNO?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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In Roman mythology,\u00a0Iuno (Juno)<\/b>\u00a0is the protector of women, representing strength, nurture, and feminine leadership. That is the essence behind IUNO.<\/p>

I created\u00a0IUNO \u2013 Female Empowerment Coaching<\/b>\u00a0for women and mothers who, completely absorbed by the demands of work, family, and daily responsibilities, have gradually lost touch with themselves, their needs, and their own direction.<\/p>

It is easy to spend years putting everyone else first, operating on autopilot, and slowly forgetting who you are under all those roles.<\/p>

IUNO is here to break that cycle. Through an integrated approach combining\u00a0mindset coaching, mindfulness, body awareness, and neuroscience-informed practices<\/b>, I help you transition from simply surviving your daily roles to regaining clarity, physical vitality, and balance without the burden of guilt.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Why IUNO?\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u00a0<\/p>

In a fast-paced world, finding the time to exercise, eat well, and simply take care of ourselves can feel almost impossible. We live in a society that constantly dictates how we should look, how much we should achieve, and who we ought to be trapping us in a cycle of chasing the perfect body, the perfect career, the perfect family, and the perfect life.<\/span><\/p>

The truth?\u00a0Perfection is a double-edged sword.<\/b><\/span><\/p>

It forces us to run after an illusion we can never reach, leaving us exhausted, disconnected, and constantly feeling like we are never enough.<\/span><\/p>

IUNO was created to change that narrative.<\/b><\/span><\/p>

We challenge those external standards and rigid rules. Here, we don’t work on unrealistic ideals. Our definition of perfection is simply\u00a0becoming the most authentic, present, stronger, clearer, and fully aligned version of yourself.<\/b><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Services \n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\tBrain & Mindset Coaching<\/font><\/i>\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\tClear the mental noise, master your habits, and align your daily actions with who you want to be.<\/span>
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\n\t\t\t\t\tBrain & Mindset Coaching\u200b\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\tMindful Eating & Relationship with Food<\/i><\/span>\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\tRebuild a peaceful relationship with food by breaking free from emotional eating and restrictive cycles.<\/span>

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\n\t\t\t\t\tMindful Eating & Relationship with Food\u200b\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\tMindful Personal Training<\/i><\/font>\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\tBuild physical strength, feminine posture, and vitality without stress or obsession.<\/span>
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\n\t\t\t\t\tMindful Personal Training\u200b\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Easy step to get awesome service<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tFree Consultation\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tIn our first consultation, we\u2019ll explore where you are now, what\u2019s holding you back, and what you truly want. No pressure, just a friendly conversation to bring more clarity.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\tYou\u2019ll be able to chose the support that fits your needs. Every service is tailored and flexible, because every story is unique.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\tOnce we define the direction, you\u2019ll receive full support through coaching, personalized plans, and ongoing guidance so that you never feel alone as you evolve.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Focusing on you, with the best personal guidance.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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This is a safe container.<\/span><\/p>

In my coaching space, you\u2019re not just a client, you\u2019re a whole, powerful woman in evolution.<\/span><\/p>

I\u2019m here to guide you with presence, deep listening and practical tools that respect your pace, your story and your emotional world.<\/span><\/p>

\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\tEverything you share is safe with me.\nYour story, emotions and breakthroughs are treated with the highest level of respect and privacy, no exceptions.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\tYou can count on me. I show up with consistency, presence and full commitment, so you never feel left behind in your process.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\tYou\u2019re not alone between sessions.
I offer voice note support, check-ins, and ongoing guidance.\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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What They Say About Us<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\tMeeting Arianna was a turning point for me. From the very beginning, I felt seen and deeply listened to, without any judgment. With her sensitivity and authentic presence, she guided me to look within, helping me recognize what hinders me in my daily life. From the very first meeting, I felt a new space opening up, greater clarity, and the concrete possibility of starting to take different steps. I don't find it easy to express my feelings clearly, yet Arianna was able to interpret what I wanted to communicate in that moment. It's rare to feel so understood at first, and for this, I'm grateful to have undertaken this journey with her.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Simona\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\tSimona Gioia <\/span>\u2605\u2605\u2605\u2605\u2605<\/span><\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\tI had my first life coaching session with Arianna and was immediately struck by her positive and contagious energy. She has a unique way of welcoming you, truly listening, and making you feel at ease, without ever judging. In a short time, she was able to help me see certain things more clearly and instill confidence and serenity in me. I felt free to open up and, at the same time, supported with such gentleness.\nYou can feel that Arianna puts love and passion into what she does and that she cares deeply about helping you grow. This is precisely why I'm so happy and grateful to continue this journey with her \ud83d\ude4f\u2764\ufe0f\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Rebecca\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\tRebecca Pi\u00f9<\/span>\u2605\u2605\u2605\u2605\u2605<\/span><\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\tI had the privilege of working with Arianna Olivier as my health coach for 5 months, and it was truly a life-changing experience.\n\nWith her support, I transformed not only my body \u2014 losing 20 kg, from 82 kg to 62 kg \u2014 but also my mindset. Her guidance around nutrition, fitness, and overall wellness helped me feel stronger, more balanced, and much more confident in myself.\n\nThis journey wasn\u2019t just about weight loss. It helped me mentally and emotionally. I feel more in control of my health, my habits, and my life.\n\nArianna coaches with heart, wisdom, and real care. She doesn\u2019t just give advice \u2014 she listens, understands, and empowers you to make lasting change.\n\nI\u2019m deeply grateful for everything she\u2019s helped me achieve, and I would highly recommend her to any woman ready to take that first step.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Martaa\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\tMartaa Reta<\/span>\u2605\u2605\u2605\u2605\u2605<\/span><\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\tI am so grateful to have found Arianna. She is, without a doubt, one of the best life and fitness coaches I\u2019ve had the pleasure of working with. From the very first session, I knew I was in good hands. She has an incredible ability to listen deeply, understand the root of my challenges, and guide me with practical, actionable advice.\n\nWhat sets Arianna apart is her genuine passion for helping others. She takes the time to not only understand your personal situation but also empowers you with tools to move forward with confidence. Whether it\u2019s through goal-setting, mindset shifts, or simple but impactful strategies, she has a remarkable way of making complex issues feel manageable and approachable.\n\nI love that Arianna tailors each session to meet my unique needs rather than using a one-size-fits-all approach.\n\nIf you\u2019re looking for someone who genuinely cares about your success and well-being, I cannot recommend IUNO enough. Whether you're facing a major life transition, feeling stuck in your career, or just want to enhance your personal growth, Arianna will help you get there and beyond.\n\nThe transformation I\u2019ve experienced working with her has been nothing short of incredible. I feel more confident, focused, and ready to tackle whatever comes my way.\n\nThank you, Arianna, for your wisdom, patience, and unwavering support. You truly make a difference!\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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A great choice for a better you.\n\n\n\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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